Asha K on Showing Love

Asha K_Headshot3Valentine’s Day has come and gone, but the Love is still flowing. As promised, this month I’m sharing guest post and interviews with some of my favorite ladies, and we’re all about SHOWING LOVE.

Today’s interview is with Asha K, TV host, blogger and Founder of GirlTalkHQ.com. She’s a shining example of a Woman in Business, doing very big things. We met during a Twitter Chat about relationships and to honor our original meeting place, I’ve included a few links to help you Tweet out her responses that really resonate with you!

Read on to hear Asha’s take on how to “Show Love”.

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Change Your Thoughts, Change Your Life

“I’m a complete mess.”
“I suck at being a grown up.”
“I’m so fat.”

We think these thoughts every day; beating up on ourselves in a way that we’d never do to another person.  Then, we look around and believe that they are true. My question is: what comes first the thought or the reality? Okay, it’s more of a rhetorical questions, because I’m going to tell you the answer.  Humans were given the power to create the world that we live in with our thoughts. Sound like crazy mind control mumbo jumbo? It’s so far from it. Neuroanatomist, Dr. Jill Bolte Taylor tells us “We have the power to choose, moment by moment, who and how we want to be in the world.”  This is a woman who plays with brains for a living; if she says so, I believe her!

It’s a shame that we were given this awesome power to control the way the world works, yet we use it to tear ourselves down. And what purpose does it serve? Together, today, you and I should make the conscious decision to STOP IT.  

Here’s how I propose we do that:

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